PCRM Food For Life Class: Fresh Start! Smart Carts & Power Plates

PCRM Food For Life Class 
 
✨ 2026 Food Fix ✨
Smart Carts & Power Plates 

Build on your fresh start and turn healthy intentions into confident everyday choices.

In this practical and empowering Food for Life class, you will learn how to shop and eat in ways that support healthy blood sugar and lasting vitality. We will take the confusion out of the grocery store and show how simple, informed choices can lead to nourishing, satisfying meals at home.

You will learn:

• How to grocery shop with confidence for the best ingredients

• What to look for and what to limit when reading labels

• How to build balanced, blood sugar–friendly meals with ease

• Simple strategies to stock your kitchen for success

Whether you are continuing your 2026 Food Fix journey with us or joining our series for the first time, this class offers clear guidance, practical tools, and encouragement you can use right away.

Shop smarter. Eat with confidence. Feel the difference.

PCRM Food for Life Classes are live virtual events.
These classes are not able to be recorded. 
Please plan to attend as you would any live event. 

Free PCRM Food For Life Classes:
Everyone who attends our Free PCRM Food For Life Classes agrees to complete & submit their PCRM Food For Life Class Survey at the end of our class.

Thank You Healthy Friends!
Your kind support is greatly appreciated.